Courageous Footsteps Counseling PLLC

Is your past preventing you from enjoying life?

Maybe you believe that you are never going to feel safe, or perhaps you are struggling with a lot of guilt and self-blame. You may be feeling vulnerable and numb, or unable to trust anyone anymore. Perhaps you’re feeling like you will never be able to heal your pain and enjoy life again.

Whatever you’re experiencing, you’re beginning to notice these impacts in every facet of your life:

Having difficulty functioning at home or work.
Having trouble connecting with and trusting others.
Feeling fearful, numb, or vulnerable.
Experiencing flashbacks and nightmares.
Avoiding or withdrawing from anything that reminds you of your trauma.

Counseling for trauma can help.

It may feel impossible now, but you can heal your pain. You can resolve the traumatic memories and feelings. You can learn how to trust again. I can help you get there.

Trauma counseling can help you:

Identify and process your traumatic experiences and the unpleasant feelings and memories associated with them.
Regain the ability to trust and make close connections with others
Learn coping skills that will help you manage your trauma triggers, so you can live the best life possible

I’ll help to guide and support you through your healing process, tailoring each step to your unique needs and circumstances. My approach to treating trauma comes from a place of compassion, hope, and resilience so you believe that you are not “broken,” but that you just need a safe space and support to overcome your trauma and heal your wounds.

Online Trauma Counseling for Adults in Texas and Washington

Is your past preventing you from enjoying life?

Counseling for trauma can help.

You don’t have to live life feeling broken and ashamed.

Online Trauma Counseling for Adults in Texas and Washington

Is your past preventing you from enjoying life?

Counseling for trauma can help.

You don’t have to live life feeling broken and ashamed.

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