Maybe you believe that everyone is living their best life except you, or perhaps you are questioning every decision you make. You may be struggling with racing thoughts that are preventing you from completing your day-to-day activities, or you simply feel like you just want to give up. Perhaps you’re feeling like you cannot find happiness and enjoy life the way you were hoping for, no matter what you try.
Whatever you’re experiencing, you’re beginning to notice these impacts in every facet of your life:
It may feel impossible now, but you can overcome your anxiety. You can learn how to bounce back from anything life might throw your way. You can feel confident and happy again. I can help you get there.
Anxiety counseling can help you:
I’ll support you through this process, tailoring each step of your counseling journey to your unique needs and circumstances. My approach to treating anxiety is highlighting and building on your insight, strengths, and knowledge of yourself so you believe that anxiety doesn’t have to control your life - with a little support and guidance you can overcome it.